Abo Stroop effect, or Stroop Headquarters, - Tsіkave is a sight, tied to the robot of our brain. Without a doubt, many people were stuck with this unimaginable test (adzhe vin is one of the most widely used in experimental psychology and wide extensions in the All-World's Web), but little was known about him. We suggest to remember this information gap. So we suggest you try it for yourself take the Stroop test online.

Why does the Stroop test work?

To understand what the Stroop test is, look at the picture and name the colors, yakimi written leather word. It's important, isn't it? Surprised at the word, mi - mi temporally chi mivoli - read yoga, and if you ask us to name the color, the first thing to think about is the reading itself, but not the actual one. Less concentrating and thinking about those that ask for my first, we call it necessary(Besides, do not start the first time). Itself in this case, it affects the Stroop effect, and on this effect, in its own line, the Stroop test induces.

The fact that on the right at the protirichchi mizh read the information and, Bring finish easily. Look at the illustration below - there are not many words here, so it’s unlikely that you will blame the problems for naming the colors, which are the letters of the alphabet.
The very effect of buv bi, as if the words were written by my unknown to you (and until we turn back a little less).

Why so vіdbuvaetsya? For the time being, there is no unequivocal evidence. It is precisely established that for recognizing the colors and for reading, they give different parts of the brain, but for some of the two options (readings and factual) the first one is chosen - here the thoughts of fahivtsiv diverge. Use theory related to the economy of resources,- bachachi the word is known to me, we automatically read it, to that in the head it appears as if it is ready, and our brain sings: “What are you thinking now?”

According to another theory (and її dorimuvavsya Stroop himself): we read the word shvidshe, lower we can recognize, guess and name the color. So that the reaction between reading and naming passes faster, lower between recognizing colors and naming. Moreover (and it can be entered as a third option), for our brain algorithm "read and name" So, as in life, victories are clearly more frequent, and the brain is just a second path.

Stroop effect as a psychological test

Stroop test active victorious in psychology for the purpose of denoting the fragility of cognitive thought. Like a person can quickly switch from reading the words to the name of the colors, which means that it is a cognitive thought to tell the little bunny. At the test, they freeze the hour, which is necessary for the excellent naming of colors and for a similar one to the Stroop effect. In addition, there are a lot of pardons.

In addition, the Stroop test is about the ability to become angry and concentrate respect at a given moment. A high level of stress, the presence of some unavoidable problems, as if not out of the head, drowsiness is obvious. respect the passage of the Stroop test. However, if a person has everything, and the test is still given to you with obvious practice through the impossibility of getting angry, then, perhaps, for the tried varto, bring respect for building to concentration.

Also, tasks based on the Stroop test are often included in different programs for self-development and brain training, so for our mind, in principle, it is essential to establish new connections and to mix between them (we report on the different options for training in the material associated with neurobiosis, or gymnastics for the brain).

This is a fact about the Stroop effect: we know the problem counterintelligence- Yogo was victorious for the calculation of spies. Individuals who lived under cover in a different country could miraculously know their legend, but they also saw an uncontrolled reaction to the Stroop effect. People, as if they suspected that they were spying on the greed of the other state, gave arkush іz perekhuvannyam kvіtіv tієyu mine, like wine, zgіdno z legend, nobility is not guilty. As if naming the colors, how the words were written, she called out colloquially, with her blackness, she called out the power of the re-verification organs. Aje, as we said, the Stroop effect works, only if you can read the words and stink you know well.

Stroop Test: Trochs of History

American psychologist John Ridley Strup published an article about the effect, names on yoga honor, in 1935. Similarly, analogous studies were described in a German journal 6 years earlier, and the first similar studies were described in the XIX century. Stroop test offensive experiment. We gave three lists for testing: for the first one, name the colors of the boules overlaid with black ink; in another color, the words of that yoga meaning did not escape (as in our butt); the third one had just a group of squares of different colors.

A bunch of participants were asked to name the colors, which means the words of the first and the other list, and also to name the colors of geometric shapes. Іz cim practically no one had problems. And the axis of the return of the task - to name the color of the ink, like the instructed words, - in another list called out obvious difficulties. The last ones saw the weather from the zatrimkoy, often strayed the writing and the actual colors. This experiment, and becoming the basis for writing articles, then test that in the background of this food.

Modifications of the online Stroop test

For the quiet, who want to revise, chi on the new Stroop effect and just like the same, we have put together a test. Our version is based on the original experiment and modifications in such a way that we will show you the first hour of yoga online. Like all our tests, wine-free and available for passage without registration.

The test is cumulative two parts turn on 30 food. The instruction for both parts of the Stroop test is the same: try to give the best evidence. Persha part(10 meals) - control for warming up. Behind the scenes, let's say that here the actual readings of the colors are increasing. At other part(20 feeds) Stroop effect. Adjust the accuracy of that hour of passage of both parts.

Grass develops respect and intelligence of thought. Birds appear on the screen. Focus on the central one, not giving other clues to you and hitting an arrow that points the bird straight ahead. A good result is over 50, I have a record of 63.

Speed ​​Match Game

Online game for the development of the mind and the intellect, brain training, the development of the mind

Not a Match - Ні; Match - So

A good result is over 50, I have a record of 63.

Spatial Match Game

Responses to the question: what is the front symbol like this, what kind of indications at once?

Not a Match - Ні; Match - So

A good result is over 50, I have a record of 58.

The right to the speed of thought of "Shvidkook"

color match

Online game for the development of the mind and the intellect, the brain training, the development of the mind.

Tips for nutrition: chi zbіgaєtsya naming the color levoruch and the color of the word on the right.

A good result is over 40, I have a record of 44.

Right Stroop's test for the flexibility of the mind

Read everything we can and we can do good. And from seeing the senses, the strength is far from cutaneous. Accepted without special training. І Stroop test - good mind training! We have a word in front of us, written in a colorful font, which means color. What color do we have? And how can I try to prove it? And what about swids?

Brain Shift

Online game for the development of the mind and the intellect, the brain training, the development of the mind.

Suggestions for the letters: chi is the upper number for the guys, and the letters are for the lower clitiny of the voice.

Good result over 4000 points. My record so far is 4875.

The correct answer depends on context. see how fast your brain can change gears.

Brain Shift Overdrive

Advice on nutrition:

Boyfriend number? ……….is the letter voiced?

The number is not a guy? …..is the letter okay?

Follow That Frog

Test for the training of healthy memory

The rules are simple: repeat the path of the streak toad.

For garlic gris - do not trim the bear's arrow on the "necessary" place, wink the memory!

Memory Match

Online game for the development of the mind and the intellect, the brain training, the development of the mind.

Memory Match Overload

Online gra for the development of the mind and the intellect, the brain training, the development of the mind.

Moheycomb

The test for training the zorov's memory online. Gra for the development of memory, respect for the mind and the intellect, training the brain, the development of the mind.

For the development of memory, I’ll guess: take the mouse’s arrow from the field, remember it! :)

playing koi

Just play on the development of memory and respect: attack sequentially on all whales.

Game for development of attention and memory. Free online.

“If you show less, then there will be less those who, without a doubt, merit.”- Debbie Millman (Debbie Millman) in one of the best promotional promotions, if you were honored by graduation, - " Rob those that suit you, and do not hesitate, docks do not take away those that you love. Work on the sheets diligently, you can use the tips, show your innocence.". Tsya is glad, in fact, to see those that are known in modern psychology, as a system of reconciliation about the power of health and potential, which supports our behavior and predicts our success. A rich understanding of what is explained by Stanford University psychologist Carol Dweck, who wrote yoga in a miracle book (in the original Mindset: New Psychology of Success). Tse doslіdzhennya the strength of our perekonan as svіdomikh, so unsvіdomih, and moreover, how to change the simplest of them can signifi- cantly prynut practically on the skin aspect of our life.

One of the biggest misunderstandings that we have about ourselves, like Duek, revealed in her work, connected with him, as we can see her specialty and how we appreciate it. “Fixed thought” conveys, that our character, intelligence and creativity are static givens, which cannot be significantly changed, and success is a confirmation of the obviousness of the intellect, an assessment of how given data is to the same standard; exercising to success, that uniqueness of failures for whatever price becomes a way of raising awareness of the wet mind and qualifications. On the other hand, "the growth of the mind" thrives on problems and strikes not as a proof of marriage to the intellect, but as a springboard for the growth of that development of our zdіbnosti. From these two images of the mind, as we see it from the early century, our behavior is screaming, set up to success and failures in the professional and special spheres, and as a result, our building is up to happiness.

The traces of change in the fact that intellect and specialness can develop, and not be interrupted by an immutable camp, Duek showed in the past for the participation of children and grown-ups, carried out for two decades. Vaughn writes:

For twenty years, my research has shown that I’m aware of myself, as if you deeply conquer, pouring into those, as if you lead a life. You can signify that you will become what you want, that you can achieve what you value. How do you feel? How can a simple change of mind change your psychology and, as a last resort, your life?

From the reconciliation, that yours is hanging in the granite, - the fixation of the mind - there is a great need for those who want to assert themselves again and again. If you have less than a single amount of intellect, a simple type of specialness, and a simple moral image, then you don’t have anything else, like to prove that you have enough goodness. Tse to fight, sob not to show or not to see a deficiency in these main characteristics.

I bachila rich people with the all-mighty method of self-affirmation - in the class, in the car'er, in the hundreds. Your skin situation is a call to confirm your intellect, individuality and character. The skin situation is analyzed for kshtalt: what can I achieve success, what do I know of failure? Chi vyglyadatimu I reasonable chi stupid? Should I accept something? I see myself as a winner or a loser?

The second type of thought, in a way that you draw - they didn’t just cry out to you when handing out “cards”, with which you happen to live, constantly trying to win over those others that you have a royal flush, secretly worrying about a couple of dozens. For those thoughts that you have in your hands, there is only one right point for development. Such a mindset is based on reconciliation, that your main strengths are those that you can develop with your power. Obviously, people are inspired by their primary strengths and strengths, interests and temperament, but the skin can change and grow, having reported the strength and diligence.

Why do people believe in such thoughts that if someone could become a good thing, what if a person with the right motivation was enlightened by Einstein or Beethoven? Ni. Ale stink vvazhayut that the right potential of a person is nevіdomy (and not bugged); that it is impossible to transfer those that can be reached by the rocks of enthusiasm, practice that education.

At the center of what to rob the “problem of growth” we will attach the flooring, Duek revealed that we are creating addiction to education, and not to right to lamentation. Yogo rice mastery– perekonanіst in the one who has such human qualities, like intellect, creativity and inspire building to love and friendship, you can grow up for the help of knowledge and practice. People with such thoughts not only do not get confused for failures, but in fact they do not take them as their failure. The stench vbachayut situation as a process of high-handed training. Duke writes:

Now spend an hour, leading up again and again, on the scale of the garni, if you could become even better? Now it’s time to take shortfalls, but why don’t you correct them? Find out about your friends and partners, if they are less likely to improve your self-esteem, and not be quiet, who called out to your growth? I need to vishukuvati pereverenі and try the way zamіst dosvіdu, what kind of call to you? Throw a call to your own self and zazyatistnost at tsomu, navit (or especially) if you can’t manage well, the purpose of rice is to grow. Tse setting that allows people to prosper in themselves important hours in your life.

This idea, of course, is not new, it is the main focus of books from self-help with empty platitudes on the kshtalt “you can do everything!”. Vidminnist work Duek believes in the fact that it is rooted in scrupulous studies about those, how to practice the mind, - especially the mind, which develops - showing not only the key factors of the way of thinking, but also the possibility of reprogramming.

Duek and її the team showed how, with fixed thoughts, to sing rizik and zusilla in a singing world, as if showing their shortcomings, their inadequacy to deakim vimog. Ale:

On the right, it’s not less important that deak people learn value from that, so that they throw their own viklik and recognize the importance of zusil. Our investigations have shown that it is inextricably linked to the growth of the mind. If we teach people about the idea of ​​growth with an authoritative emphasis on development, then we spit out ideas about wiklik and zusilla.

As soon as you begin to understand the mind of growth, that fixed thought, you will surely succumb, as if you yourself know to the other. Like a faith in those that yours are hanging on the granite, to bring to one thought and diy; and like a reconciliation, that your zdіbnosti are developing, to bring you to other thoughts and vchinkіv, yakі lead you to zovsіm different roads.
[...]

The way of thinking changes those that people forget and those that look at them, as if they were successful ... change the appointment, the meaning and the infusion of bad luck ... change the deep zmist zusil.

Duek to induce data on the experience of 143 past works, as if they were thinking about those who are the most important sign, which lie at the basis of creative achievements, relying on themselves in the arrogance and obsession with failures, po'yazanim from the thoughts of growth. Vaughn writes:

Getting bored in the way of the mind, you are getting bored in the new world. In one world - the world of fixing yakost - successful ties to the results, which are reasonable talents. Tse self-denial. In the other world - the world with changing qualities - tse viklik to yourself with a method to learn something new. Tse self-development.

In one world, a pardon is like a failure. Take away the bad rating. Play at the tournament. Spend some time. Take away the vіdmova. Tse means that you are not intelligent or talented. In the other world, Vidmova is accepted as a sign of insufficient growth. Not reaching the set goal means that you have not yet realized your potential.

In one world of zusilla - it's bad. Vono, like a failure, means that you are not intelligent or talented. Yakby everything was different - Zusilla buli would not be up to anything. In the other world of Zusilla, there are those who rob you with a reasonable and talented mind.

Ale її most wonderfully accomplished by those in whom it is believed that the presence is important for praise in the education of children to develop healthy standards to reach. It appears, mindsets are born in the arc early age. In one report, Duek and her colleagues urged children to choose a choice: repeat a simple puzzle or try to pick a folding one. Navіt tsі juvenile specimens showed up to the characteristics of one or two glances. Children with “fixed” thoughts did not begin to rhyme, they took a simple puzzle, as if they would confirm their zdіbnosti, behind the words of the elders, clearly showing their faith in those who are sensible children do not give pardons. The masters of the myslennia grew and thought, what a wondrous choice, they wondered at the beginning of the stink, why do you want to solve one and the same puzzle again and again, if the stench does not learn anything new. In other words, children with fixed thoughts wanted to change their minds, that they achieved success in being smarter, and because of thoughts, they wanted to grow up, throw their own viklik, for them success in becoming smarter.

Duek quoting a student of the somth class, she miraculously caught the mark:

I think that intellect is the same as those over which you are guilty... it is not just a gift... Most children, not being inspired by the correctness of the opinion, do not raise their hand to ask for food. Ale, I raise my hand, for if I pardon, then my pardon will be corrected. Why do I raise my hand and feed: "How do you virishiti?" or "I did not understand, can you help me?" Just rolyachi tse, I have more of my intellect.

Everything became even more tickly, if Duek led people to the Columbian laboratory of brain maladies; Vaughn revealed that the rulers of a fixed mind were less likely to zvorotny zv'azku, as if they were showing their current fluctuations, but they ignored the information, as if they could help them learn how to develop. The stench didn’t show any interest until they felt the right way, if pardons were allowed, in order to get food, to that already they were zarahulyat її to the category of failures. Ale, the masters of the mind of the growth respectfully took in the information, as if they could help them expand their knowledge of the matter, regardless of the fact that they had the right to pardon the food. Otherwise, it seems that their task was at the head of the school, but not at the designated success / failure.

Hundreds of students took part in the next investigation, most importantly podlitki, like Duke and її colleagues, chanted verses by ten to complete the folding tasks from the test for non-verbal intelligence. The stinks praised everyone for the results, the big ones did a better job. Ale, the last victors gave two types of praise: one student was told: “Wow, you have [x] correct opinions. Tse duzhe good result. Maybe you are smart in some way”, and others: “Wow, you have [x] correct opinions. Tse duzhe good result. Mabut, you’re right, hard work.” Otherwise, apparently, some were praised by the zdіbnostі, and others - by zusilla. Visnovki razuchi:

Praise for the good things drove the students away from the fixed thoughts, and the stench began to show all the signs: if we had spoken to them, the stench moved in the folding new tasks, viruchuyuchi could have learned more. The stench didn't want to do anything in which their shortfalls could show up, or that would put under the sum of their talent.
[...]

But the students who were praised for their zusilla behaved differently. 90% of them wanted to take on new tasks so that they could learn more.

Having successfully conveyed that the stench is reasonable, the presence of success meant that the stench is not sufficiently reasonable.

For children who were praised for their efforts, the difficulties served only as a reminder for those who had the opportunity to report more knowledge, but did not become a sign of failure of their low intelligence. Offending mislennya also poured into the riven of satisfaction. Usim was worthy of the first round with light meals, with some stinks. And yet, just like the zavdannya became more comfortable, the stench ceased to be like the children, who were praised for the goodness, and those who were praised for the susilla, not only, like earlier, were like the zavdannya, but the stench said that the more folded zavdans were more satisfied. In the rest, productivity also significantly improved, if the meals became more folded, then the results of the first ones improved, none of the stench rose up in the form of thoughts “success or failure”.

At the fixed thought of the underdevelopment of the litter, especially if you have talent, the stench zbrehala. What calls for anxiety is the fact that we took the best children and turned them into liars, it just seems to them that they stink intelligently.

I illustrating the main difference between two mentalities: for those who have a growing mindset, “special successes - if you were successful, it would be more beautiful”; and for those who have fixed thoughts, "successful engagements from the establishment of their own fortune." For the rest of the failures - virok and yarlik. For the first - motivating information, like flattening eyes.

But one of the greatest manifestations of understanding is not in business, but in science, but in kohanna. Duek showed that people demonstrated that same dichotomy in special bottles. The masters of a fixed mind knew that their ideal partner would be on the p'edestal and feel perfect, no object for worship. At that hour, as people, out of misgivings, would grow up to be their partner, a person, as if they knew their shortcomings and with love help them to get along with them, the one who spurred them to the wedding of something new, to learn about the unknown and become better. Fixed thoughts appear to lie at the root of our most toxic cultural myths about true kokhannya". Duke writes:

Myslennya grows up, what can be developed. You, your partner, and we’ll send you back until the end of that change.

With a fixed idea of ​​the ideal of formations, thoroughness, and you have a certain sense of it. How to lay down. Forever and ever. Shchob yak kaztsі "and they lived happily for a long time."

One of the problems of people with fixed thoughts is that the stench will clear up, that everything will appear automatically. So partners do not have the opportunity to help one by one solve their problems and gain new skills. That everything is put together behind the swing of a charming wand to a zavdyak kohanny, how did it become with a sleeping beauty, as if awakening the kiss of a prince, or with Popelyushka, whose zhalyugidny life with a rapt turned into the same with the appearance of a prince.

Those same stand for the myth about telepathy. Fixed thoughts conveying that the ideal couple partners are guilty of reading the thoughts of one and the same mind of one word. Duek quotes follow-up, for participation in this, people were asked to talk about these stosunki:

People with fixed thoughts thought of a threat and divination, if Rozmova went to tell about the small differences in what the stench of that їхні partners bachel їхні stosunki. Navit unimportant inconsistency threatened to change my mind, what the stench is all about, look at one another.

And yet, the most common among the myths in the minds is reconsideration, as it is necessary to practice over them, it means that they are stingy and wrong, and whether or not the difference in thoughts is similar to the special weaknesses of the partner’s character. Duke writes:

As there are no great beasts without failures, so it is possible without conflicts and problems.

If people with fixed thoughts talk about their conflicts, they stink at the guilty ones. Sometimes they stink to themselves, but more often they put the fault of their partners, on the shortfalls of that character.

But still not all. If people call the specialty of their partner in a problem, they stink to a new anger that ogid.

And the shards of the problem come out of fixed capacities, її cannot be broken. Therefore, people with fixing thoughts, showing shortfalls in their partners, are put before them with disdain and dissatisfaction with the cents in general.

On the other hand, people with growing thoughts can recognize the inadequacy of their partners, without going so far as to call and save the faith from the fullness of their stature. They look at conflicts as problems in communication, and not in particular character. This dynamic is just as it is with romantic vzajminah, so it is in friendship and inspire in hundred-year-olds from fathers. Duek summarizes his vysnovki:

If people enter at the blue, the stench sticks with a partner, who roams among them, but the stench has not learned how to cope with the powers. In good spirits, people develop many newcomers, offended partners grow and become blue in the dark. Alas, it’s happened, people are guilty, they stink contagiously ... In the atmosphere, trust that they grow, they have a life of growth at the development of one of one.

Everything leads to the fact that the thought is a tumultuous process, which reminds us about those who seem to be near. A fixed thought is accompanied by an internal monologue with constant judgement, and it is appreciated. Whether or not the information is victorious as a proof that you are a good person, why is your partner really - hisist, better than you are a person, as a task for you. With the thought of growing, the internal monologue of engaging in the post-experimental exercises of a new mastery and learning, by a whisper of a path to creative actions.

At the reshti of the book “Gnuchka svіdomіst. A new look at the psychology of the development of adults and children "Carol Duek continues to follow the main types of ideas and their original characteristics other areas life. And also, she looks at the ways in which we can make our thoughts more rewarding and gracious - for the purpose of growth.

Courtesy of Brain Pickings, Maria Popova.