7 denna child is in love. "Love is a child": how to grow thin quickly and robiti, not turning around. Chi can drink ridin on a sheep day

Don't you know, yak get thin? Try the system for a short day "Love"! Milyoni women have already evaluated the results!

Diet "Lyubimaya" is still popular for her merciful attitude of eating - it's easy to finish everything and without a shkodi for health. The basis of the race is to lie in the bottom of the products of the food, there are victories like hunger, so be it any problems. As a result - minus up to 10 kilograms without any special zusil + purification of the body.

Ratsion of the child "Beloved", the correct menu:

Day 1

Nutrition: everything you want, including bouillon, water, nutritional yogurt, kefir, clean cocktails from milk, fruit, vegetables, jelly.

Zrazkov menu:

Snidanok: kefir + a cup of unsalted tea (more color than green)
Noon: (150 g)
Supper: milk (200 g)
In the interim, it is allowed to drink non-tart tea.

day 2

Sheep: їmo salad in be-yakіy kіlkostі with additional viscous additions of cabbage (I burn fat).

Snidanok: pomidori (2 pcs.)
Obid: salad z new ogirkiv, Cabbage, green, dressings with rose oil
Afternoon: ogirki (2 pcs.)
Evening: salad with liquorice, ogirkiv, green

day 3

Meal day.

Snidanok: milkshake + a cup of unsalted tea
Obid: chicken broth without salt (150 g)
Noon: kefir (200 g)
Supper: milk (200 g)

day 4

Fruity: їmo fruit, moreover grapefruit (I will burn fat, read about).

Peppermint: oranges (2 pcs.)
Other: grapefruit
Obid: fruit salad z, oranges, apple
Noon: apple + pear
Supper: 1 grapefruit

day 5

Bіlkovy: їmo boiled chicken fillet, eggs, yoghurt.

Sweet pepper: 2 boiled eggs
Other: boiled riba (200 g)
Obid: boiled peas and smoked meat (150 g)
Afternoon: sir (100 g)
Supper: Ser (100 g)

day 6

Pitniy.

Sweet pepper: kefir + a cup of unsalted tea
Other: grapefruit juice
Obid: chicken broth without salt (200 g)
Afternoon: milkshake (200g)
Supper: milk (200 g)

day 7

Visit from the child:

Wounds: 2 boiled eggs, green tea
Snack: 1 be-like fruit
Obid: light soup with buckwheat or rice
Snack: 1 fruit
Evening: vegetable salad with rose oil, you can add trocha salt

It is not obligatory to fix only the menu, it is possible to change the products, but also to the obligatory fixing of the singing rules.

Rules of the 7th day "Favorite":

In case of mental illness to constipation, take it at night before the first day of the day. From the intestines to the nutritional day vimiє everything, you can get rid of it. In the vegetable and fruit days, organisms acquire vitamins, as well as brown words. Іnkshe wіn bude be aware of toxic diaphanous speech from the intestines, scho є the cause of headaches, zapamorochennya, filthy self-feeling.
At the bottom of the day, you will need to drink the broth once, so that it will be cinnamon for the slunker and not allow it to break down. Viklyuchi pitvo liquorice tea. Svizhovichavleni juices are more colorfully diluted by half with water - so the calorific value will change, and that means the risik for figuri may become minimal.
In vegetable days in the salad, you can add a troche of roselin oil - this will help you to reduce the consumption of bagatokh vitamins / microelements. Vegetables can be grown in syrup, boiled, baked viglyad. Never fill it with sour cream or mayonnaise.
For an hour, the fruit regimen includes grapes, bananas, dried fruits, and give them apples. For porridge - apple - 47 kcal, bananas - 89 kcal.
Chicken breast without skins (vidvarna), white eggs, low-fat sir 5%, kvassol, soybeans, riba, seafood are the ideal races of a white day. Choose those that will bring you to relish.
Yak for an hour, we’ll die, at once it’s necessary to be intertwined with silly, viklyuchiti zukor, alcohol. With the presence of gastritis, colitis, sickness of the heart, nirok, stoves more brightly, they are more likely to be seen as poor, so that they will not be nice to their health.
Yak utrimati the result: by stretching a month, mix the calorie content of the food, the unique liquor and flour. The head is that the child does not immediately attack the child, but is more brightly seen from the high-calorie products, so that the "priest" is added.

Before the summer, the sea, the beach, and the motivation is strong before it grows thin and becomes stringy! Good luck to you!

Be aware of the basic rules, the menu for the day and the guides are quiet, but try the "Ulyublenu" day on your own. Photo "Before" and "Pislya" show the actual result! About all the reports in the statistics!

triviality
efficiency
folding
versatility to the race
Rating
Part 7 days
1000 - 1500 rubles.

Be-yaka dієta - tse stress for the body. Most often unpleasant psychological camp winery through one-way grabbing and unstable vitamins. The very fact that the "Favorite" dynasty is "allowed" to include in the race nayriznomanitnіshі products, it’s not wiklikє vіdrazi. With proper attention to this child, it is possible to easily break up from the weight of 5-10 kg. all in one day.

Preparation before children

Unimportant for those who "Favorite" child takes up only one generation, until she, as before any other system and thinning, more beautifully when it’s out of reach. The preparation is not only for a greater effective result, but for a change in the additional stress management. Before the day it is necessary:

show yourself to a lykar (the date is shown to Tim, who is suffering for gastritis and colitis, as well as suffering from nirok, heart, liver);
cleanse the intestines (do not feed the toxins into the shelter, but, therefore, there will be no mess, boring and headache);
stock up on vitamins (it’s easy to take vitamins and minerals for an hour).

essence of children

All programs for thinning can be divided into 5 main types: express-children, mono-diets, low-carbohydrate children, low-calorie activities and balanced (unsuccessful) activities. However, the “Favorite” system of food is unique for its sutta, and there are some problems that can not be traced back to the necessary points.

Dana dyeta is prompted on the principle of cherguvannya of rich and low-calorie days.

"Favorite" - I want to finish the horstka of the day, ale, in conjunction with it, you are allowed to include food products in the race, most of the "koristuvachiv" to reach the end. This result has a short term: "Darling" is insured for 7 days.

Perevagi children:

short strings;
versatility to the race;
quick result;
Accelerate metabolism after the end of the day.

Principles incite children

Dіeta "Lyubimaya" has been insured for a long time. Skin day of the system and catering for your product:

First day: food

You can live a whole day with a drink: kava, tea, water. However, all stinks are not guilty of revenge on gram tsukru. Permission and bouillon, that milk drink. As for the rest, the kefiri or the yoghurts are guilty of being not only low-fat, but low-fat (no more than 1% fat). Naykrashche pour on extra water (not less than 2 liters per day), zvdyaky organism will be awakened from insecure toxins.

Another day: vegetable

You can be practical, be-like vegetables, cook-be-yak way, or without additional oliiya. Vegetables are allowed to be quenched, cooked, boiled and steamed. That vegetable broth in the whole of the day is not a pity. Now, most beautifully, as the basis of the race in the whole day, it will be still some vegetables.

Third day: I know nutrition

The race of the whole day I will repeat the race of the first.

Quarter day: fruity

It is allowed to live in fruits, as well as berries in non-intertwined quantities.

it's a day: bilkovy

You can have low-fat sir, sir, eggs, chicken breast, and fish riba throughout the day. All essential butti is prepared without additional oil. It is allowed to drink it with non-juicy milk drinks: yogurt or kefir.

good day: I know nutrition.

Dotrimuvatisya the same mode of eating, which is in the first, and the third day.

this day: Vikhіd from dієti.

Everything is allowed that is included in the menu for the next days: fruits, vegetables, chicken breast, eggs, and also drinks.

Features of self-esteem in food days

The first, the third and the most important days є, mabut, the most important in "Love" children. At the same time, the calorific value of the drinking days does not exceed 1500 kcal:

Feeling hunger, you will pass the time;
moss popping up, so yak nirkas cannot cope with navantazhennya for an hour;
Possibility of spoilage, tediousness, shortness of stamina and abnormal weakness (it is recommended to reduce the physical preservation and how much more satisfactory it is).

fence products

Unimportant for those who choose products in the "Ulyublya" who want to end up being good-for-nothing, far from all of them are going to live in the family. Forbidden to include in the race:

juices, prepared for virobnitstvі (it is necessary to contain a dose of fresh juices, which is more than that, not more than 400 ml. in a drink.
potatoes and corn (in conjunction with the presence of starch in them, as if it were too thin) and be-like greased vegetables;
bananas and grapes (the stench of the leader in terms of calorie content: 90 and 65 kcal per sample);
products that can be shown with dzherel in carbohydrates (khlib, macaroni, pasta, zukerki, etc.);
alcoholic drinks.

Diet "Favorite": menu for the day

We present one of the menu options for the day for the "Sweetheart" child. Before the word, you can adapt it to yourself by changing your actions to those in your refrigerator!

*	snidanok	snack	obid	snack	supper
Mon		–	Chicken broth 200 ml. (Without salt)	Yogurt (150 gr.)	Milk (200 ml.)
W	Middle tomato (2 pcs.)	–	Salad with fresh cabbage, ogirkiv and green	Ogirok middle (2 pcs.)	Salad with ogirkiv, malt pepper and green
Wed	A cup of unsalted tea, milkshake (200 ml.)	Milk (200 ml.)		Kefir (200 ml.)	Milk (200 ml.)
NS (Rose Day)	Middle orange (2 pcs.)	Grapefruit (1 pc.)	Salad with oranges, kivi and apples	Yabluko, pear (1 pc.)	Milk (200 ml.)
Fri	Egg (2 pcs.)	Boiled riba (200 gr.)	Add smoked meat (150 gr.), Add peas (100 gr.)	Low fat sir (100 gr.)	Sir (100 gr.)
Sat	A cup of unsalted tea, kefir (200 ml.)	Сік from grapefruit (200 ml.)	Chicken broth (200 ml.) (Without salt)	Milkshake (200 ml.)	Milk (200 ml.)
Nd	A cup of green tea, an egg (2 pcs)	Fruit (be-yaky)	Light soup with rice or buckwheat	Fruit (be-yaky)	Vegetable salad

For a more effective result and less negative side reactions from the hour of the "Favorite" child goes.

I want to put the figurine in order, but before the important call I have lost all the time, I can turn up before the age for 7 days. Vaughn can help you quickly throw off the vagu and nabuti in your own. She is fond of the child with an effective and regulated system of food, as it was changed by a number of generations of children. With all the exact recommendations, women consume from 5 to 10 kilograms of free wagy without a shkodi for health.

Herbal teas are good for health. At the meeting and in the evening, it is allowed to drink bouillon, which is a gift of seeing usichennya. The bouillon is guilty of butti vegetable, or we cook on canned meat. You can also drink low-fat milk drinks, such as milk and kefir. On the other hand, it’s not recommended to live liquorice products, too much caloricity, not to allow the reduction of the wagu.

Day 2 - vegetable

On the coming day, for the purification of the body, it is necessary to live in just vegetables and greens. You can add a sprinkle of olive oil and lemon juice to a vegetable salad. Greens, lettuce leaves and ochirs are allowed to live in an adjacent quantity. For thinning, it is ideal to go piddori, carrots, bell pepper and blue cabbage. even a savory dish I will add broccoli cabbage with additional donations great number to the chapel and bet a drop of roselin oil. The slid is seen from the map, so as to take revenge in the new starch є high-calorie. You can extinguish the yak hot gravy or bake them in the perfume with aromatic specialties.

Day 3 - food

Day 4 - fruity

Fourth day of assignments to fruits and grasses from them. You can live apples, pears, bananas, tangerines and oranges. Good luck with seasonal fruits. At summer time - tse kavun і dinya, and closer to autumn there are seasonal grapes.

You can ask for a levy about persimmon, as you can take revenge on a great number of vitamins. For extra versatility, you can bake an apple or a pear in the spirit, adding three honey to them. Take caress to become savory dessert, Scho dopomagaє skinny. For fat burning, it is ideal for grapefruit, wine and pineapple. Revenge fruit in your own storehouse of speech, so that you cheer up the exchange of speech.

Day 5 - Bilkovy

The coming day of the child loves to stock up on white products. The body of roselin and foodstuffs is required by the body to stimulate the meat tissue, nigtiv, hair, as well as for normal functioning. For a whole day, it is allowed to have a portion of meat meat.

Ribbon and chicken breast can be cooked or baked without additional oil. Gravy relish to add seasoning for meat. Slіd obmezhiti vzhivannya solі, schob not viclikati nabryaki. Natural yoghurt, eggs and low-fat sir can also be used for white products.

Day 6 - food

At tsei day, the cleansing of the body is carried out for an additional great number of children. The grass system is prepared and prepared until the coming day of the child's love for 7 days.

Day 7 - unbalanced kharchuvannya

We will stay at the stage of a m'yakiy vikhid with a cohana for 7 days. You can have small portions of the day vegetable salad, Low fat meat, eggs, sir and fruits. It is also possible to add cereals to the ratsion of cereals, such as rice or buckwheat, in children’s children. For polіpshennya etching pіdіyde warm broth or soup. A trace of memory, but a bit of salt can also be blended together, so that we do not overwhelm the development of a child's life with organism.

In such a rank, the menu of a child's favorite for 7 days is stocked with available and savory products. Skin can vibrate sv_y race, vyhodyachy vlstnykh likeness. Part of the reception is not allowed to be hungry, it is effective to reduce the vagu.

Table of the classic menu for 7 days

The size of the porcelain is not indicated, so it’s not so big, but it’s not so bad!

Table of the hard menu for 14 days

An effective day for 7 days, allowing you to quickly throw off your keys and get ready for an important call. Such a scheme of eating has rejected the impossibility of positive results and the wide popularity of the plant with quick results.

Traditionally foldable will be the first day of thinning. Risky types of food products and lower calories can lead to a lack of energy. On a whole day, it is recommended to live a yakomog with more water, not intertwining the calorie content of the richest products. The win is to make liquorice drink, as not only to revenge the majesty of the unpopular tsukru, but to be healthy. With the implantation of malt birth, the body will quickly take away a large number of calories, as it can also quickly turn out, which can lead to a new, even more formidable attack of hunger.

All the portions are small. More beautifully hankering more often, not to give at a time a majestic port of їzhі, as it’s going to overextend and bring heaviness into the slurry. shotgun grub Allowing the registration of the exchange of speech and speed up the process of reducing the volume. If I go one way out of one in small increments of an hour, the body knows that it’s unsettled in the middle of the day, so it’s eager to break out from borrowed cylograms. Ideal progression between priyoms and become 2-3 years old. Over the course of an hour, the hedgehog rises up to overtravit, ale, feeling hunger, not yet to appear.

On a white day it is possible to live seafood with meat of a hammer, as you can replace without the necessary micro- and macroelements. Tse can be butti shrimp, squid, meat, octopus and a lot of stuff.

one more cinnamon joy about the need for soft input from children. For this day of intercourse food, you can get a lot of food and calories. For a merciful race to the body, it will be very important to overtravel fat, oiled and salty. It is more beautiful to be intertwined with vegetable or meat soups, salad and liver with strains. For a snack, it is ideal to eat small portions of fruit.

With an incorrectly selected ratio, anemia may develop, or a failure of the singing microelements. In addition, it is necessary to include in the menu of the yakomog more fresh products, to compensate for the lack of vitamins in the days of the day. We will not take a course of vitamins, recommendations by a doctor.

Ensuring a healthy mind є sufficient amount of sleep and stress. Lie down to sleep until 23:00, at the end of the hour the organism is most efficiently updated. At this hour, I find myself burning fat, so it’s not a matter of joy.

Yak take care of the result

As a show practice, after 7 days of the child's age, they consume 2% of fatty tissue in the middle, and those who are skinny cylograms are the price of a child. To save the result, you need to go to correct eating, Crumbs have lowered the calorific value of the zvychny ratsionu. If you don’t get through the times, then zyva vaga turn back for a short hour.

From the ratsionu slid viklyuchiti greased їzhu, and licorice is more beautiful to live in the first half of the day. Todi organism will wake up vitraity in calories, and the implantation of confectionery virobes does not appear on figurines. You can also change three portions of the portions, and at the table you go with a slight hunger.

Regular physical options will be brown not only for figuri, but for zagalnyy camp I'm healthy. You can also walk, rank gymnastics or go down to the gatherings. You can go to the zupinka earlier and when you see that it’s too late. It is also possible to reduce the amount of vitrata of calories and lead to a gradual decrease in vagi.

Prototype

Like and be-like growing a change to the way of life, an ear of children in advance of the consultation with the fahivts. It is especially important to target people with chronic illnesses. A number of contraindications include offensive factors:

Viability and year of breastfeeding;
Zakvoryuvannya shlunkovo-intestinal tract;
Zakvoryuvannya heart-vascular system;
Diabetes.

Suvor dіeta to bring to the great navantazhennya on the shlunkovo-intestinal tract, so as to actively purify the body. It is not possible to tolerate hunger as a result of hunger, as it can negatively be seen on the mill of the slurry shell of the slunk.

When the cyclists are involved, they will turn quickly, then think about the transition to the correct harvest and more active way of life.

Liked by a child є in the optimal way to reduce the appearance of a busy vagi in a short period of an hour... Vona pidyde for vipadkiv, if you need to quickly pidgotuvatisya before any call. Also, the child will become a great start for the cob healthy way life, so as a quick result, like to mark all the navkolishny, become an ideal motivation for change.

The child is in love - the food system is regulated and the child's system. Vona more than once brought it to the attention that it was effective and, more importantly, an effective way for the thinning and polishing of the figuri. Diet is trivial (all seven days), and її ratsion is very merciful.

I am fond of the 7 days day not to lay down until the monodire discharge. Well, brothers, to respect the finances, then it’s not hard to hit on your hamantyu. She was in love with the child and rejected the greats of positive messages. Ymovirno, tse zadyaky results of the child. You can spend from five to ten kilograms in total in one day!

Loved to mean smashing?

Yak doesn’t get enchanted by the endeavors of this method, it’s not a panacea, and it’s not a panacea and a single viable way of doing things. Vona is effective as disposable i shvidky way Get thin, і іt іt іy not vart. In addition, it is necessary to seriously educate yourself: if you have gastritis, colitis and illness, or if you have poor health problems.

Liked - the day for 7 days, on the day of the skin assignment to a certain product. Regardless of the calorific value, it is necessary to strictly regulate the regime for the right and the strolls, so that the process of natural fat burning is taken from the physical benefits. In general, the tsya of the day is even simpler, you can know the entire menu in your refrigerator, be it a gentleman. Ratio of insurance in such a rank, that in the new and in the snidanok, in the obid, and in the supper - the skin time. This is not a fault, and the day you go through it is uncommon.

Ratsion "Favorite" children

	Day 1. Meals		Day 2. Sheep
Allowed to drink only ridina. Especially soups, teas, and naygolovnishe - water, only not krizhan, cool, cold, hot, but warm.		Tomatoes, ogirki, tsibulya, carrots, peppers, bilokachanna cabbage (natural for fat burning), lettuce is a race for another day of the day.

	Day 3. Meals		Day 4. Fruit
Robimo are those who are on the first day.		You can have absolutely any kind of fruit during the day: apples, oranges, bananas, especially grapefruit and kivi, which are also natural fat burners.

	Day 5. Bilkovy		Day 6. Meals
The body will be saturated with proteins. Obov'yazkovo includes boiled riba, eggs, yoghurt, chicken breast. However, the choice does not matter to the prosperity, it is not at once to be found. Serve 4-5 small portions a day.		Baluєv svіy organism with a sufficient amount of rіdini (see day 1, day 3)

	Day 7. Balancing food
Transition from childish eating to normal. Alle the menu will be added to the whole individual. Throughout the last day you can live a couple of cool eggs, sheep and fruit salad small portions, Soup and bouillon, adding a minimum amount of salt for a splendid vivedennya ridini.

Hard option for a child's love 7 days

First two days - drink

Kefir and water - in great quantities.

The third day is apple

The menu is not classic. If you don’t have great love for apples, then replace them with oranges. Also drink ridin, neutralize acid.

Quarters, notions and sixth days - chickens

Chicken meat is made without a skin and is bigger than a rib.

Sjomy day - alcoholic (vinny)

Throughout the day, dry wine and sir. There are thirty grams of sir per cell of wine.

At the same time with the permitted products, dentists should live vitamins and minerals (in pills, tablets, capsules).

Zrazkov menu for 7 days of love

First day:	snidanok obid Noon- yogurt 150 gr. supper- 200 ml of milk.
Another day:	snidanok- 2 middle tomatoes. obid- salad, preparation of fresh cabbage, ogirkiv and green. Can be seasoned with rose oil. Noon- 2 middles. supper- salad with ogirkiv, malty pepper and green.
Third day:	snidanok- a cup of unsalted tea with 200 ml of a milkshake. Other snidanok- 200 ml of milk. obid- chicken broth without salt 200 ml. Noon- 200 ml kefir. supper- 200 ml of milk. Throughout the day, drink only non-tart tea.
Quarter day:	snidanok- 2 pcs. orange. Other snidanok- one grapefruit. obid- assorted fruits from oranges, kivi and apples. Noon- apple and pear. supper- 200 ml of milk.
For a day:	snidanok- 2 eggs. Other snidanok- boiled riba, 200 gr. obid- 150 gr cooked chicken meatі 100 boiled peas. Noon- 100 grams of low-fat sir. supper- 100 grams of sir.
Sixth day:	snidanok- a cup of unsalted tea with 200 ml of kefir. Other snidanok- 200 ml juice from grapefruit. obid- chicken broth without salt 200 ml. Noon- 200 ml milkshake. supper- 200 ml of milk. Throughout the day, drink only non-tart tea.
Sjomy day:	snidanok- a cup of green tea і 2 eggs. Other snidanok- be-like a fruit. obid- a light soup with rice or buckwheat. Noon- be-like a fruit. supper- dressings for small and salted salad with vegetables.

It is not necessary to customize the menu, the products can be minted, according to the best recommendations of the child's love.

Judge from the people who have tried out on their own day, it is effective to finish it, and in a large number of ways, it will help you to get more help from the busy vagi.

Yak and in be-like the one child, the best on the first day. That for the new one is not transferred to the great calorific value races. In addition, for the deyakim, all one will be important to showcase the message from the firm їzhі. To that, in the 7 days of the book about the "Love" for 7 days, you can often be happy to see the activity and see through the trenuvan, as such is present in your life order, so as for the first, for the power of the child

Harchuvannya on a fruit day is often enough, skin is 2-3 years old, and I did not experience a painful feeling of hunger.

It’s more beautiful to fold a diet of chicken meat, ribbons, shrimps, egg bites, so as to plant a sir or yoghurt, you can reduce the efficiency of your child's life. It is recommended to drink at least 2 liters of pure water a day with a stretch of all children.

I, nareshty, it is even more important to get out of the way correctly. The end of a child's "Love" for 7 days now, in any case, it is impossible to swoop down on the child. The dream of the first day, for a child, you can add up to a bet of jam eggs, eat a light soup on a vegetable broth or chicken broth, and have a light salad after dinner. During the day you can eat some fruit.

As a result of the "Love" for 7 days, the intake of adipose tissue becomes up to 2%;

Yak utrimati result

If the child is victorious I am in love for 7 days and up to 10 kg. However, it’s like a lot of thinning techniques, and it’s my own way of doing it. With a sweep of a month bazhano obmezhuvati caloricity of your race, unique flour and licorice. By the method of guardians, it is necessary to count the products that are “priest”, and see them from them. However, you do not want to be bothered by organism, you want to seek an ideal result.

About those who will neglect the days of the vidguks, who will show the results - chimalo rozmov. But in general, the hostile side of the garniy - the general way of thinking, is balanced by the harchuvatsya and with the whole skidding of the cyclists. However, the smut - the peace, and even the body will delight you not only with a wonderful figure, but also with good health.

Plusi children in love

Strus and result. Get ready for an important show, get in shape, break through the "plateau", if the rest of the cyclists do not want to be.

Charting the power of will- the whole day is only a little bit, a little bit even zealous, but the brain is keruch til, and not navpaki. More than once you will be on the road to inspire the world of your world.

Minusi children in love

Before minus, it is loved to be introduced to the first day of the life of those who, before the hour of her visit, are going to see a great deal on the body of people, in addition to the problem of the mucus-intestinal tract, the definition of anemia is to achieve this

During the period of such hunger hunger, you will need to spend a little effort in order to renew it.

Only people are not rooted at children, so they are hungry for a special regime of sleep, for the help of which it is necessary to burn a small number of calories, not at an hour.

To that end, you need to take a decision, to sit on a good day in front of your family, think.

Prototype

Before the day, there is a consultation with a doctor.

Dieta Ulyublya is shown:

at vaginosti and at breastfeeding;
with hypertension;
with diabetes;
when zagvoryuvannya shlunkovo-intestinal tract;
before the hour of depression;
with nirkovy and heart failure;
writing a surgical operation on organs of a vole empty.

Per Persha, Deyaki dentologists are categorically placed before the inclusion of a broth into the system of eating broth; we advise in new salt and fat.

By-tertє Dietologists substitute broccoli for the traditional bilokachannu cabbage, for volodya with the maximum fat-burning effect.

Quarterly In order to maximize the result of a favorite child's life, you should live in new products (eggs, yoghurt, chicken) in the new yoghurt, about one from one.

About the trendy dytī dezlich vіdgukiv. At the same time, it seems that most of the beautiful statues do not have time to learn, but everything, absolutely all children are insured on people with an overwhelming whale. As long as your vaga is practical in between the norms, and in an hour you spend a couple of kilograms or more drops, just the style that your body needs.

If you remember, remember the heritage of the "Kohan" child. You can turn your head for an hour, and when you finish, you can turn. It is also obvious that metabolism will decrease.

With a lot of varto say, "Beloved" child also cleans up organism even more kindly. But, obviously, if you have strength before fixing it, then before you sit down for a day, you need to cleanse your intestines. On the first day of the day, you can drink very well for the night. Well, the first day (nutritional) organism vived a surplus of toxins from the intestines.

Yak shvidko throw off the wha? As for the food in advance of spring and the cob of the beach season, it will be difficult for people to be happy. As a rule, in the heat it will sound like: "Pripini є". Well, go to food seriously, varto take a pity on the vibor of children for skudnennyaі buy a gym membership.

Don't wait for us є kіlka mіsyatsіv for those who want to bring our body in tone. Inodi art is needed literally "for tomorrow." We can help you with our current day called "Favorite", For help you all less in 7 days you can spend 5 to 10 kg of your carriage!

The basis of Ulyublen's child is based on the principle of implanting one type of product on a skin day of the day. To try to keep things uncomfortable is to keep your food out of your grocery store.

The main principle of the child's love is to give stress to the body, as a result of any kind of initiative actively skidding wagu, Tom won only people in good health.

Through his strong infusion on the body of the people It is not possible to store it often, not once every 3 months.

Of course, it means that fat in the percentage storage of consumed vagi becomes less than a quarter, water is in the main body. Likewise, dієta b'є on m'yazovoy fabric. To that, when not tamed, he ruled the way from the beginning and turning to the unhealthy race of the great ymovirnistyu turn.

There are two options for a child I love - mercifulі big hard. Likewise a child I am in love with one another for a few days - s menu for 5, 12, 14 days, and also in 2 stakes. You can familiarize yourself with all the pluses and minuses, contraindications and recommendations before the given day in our statute. The secrets of the child Ulyublen are known.

To achieve the maximum effect from a child Loved by me radimo viconuvati new recommendations to her:

Diet A polyagu is in love with the fact that only one type of product is consumed on a skin day, for the name of which is called the day of the day:

1st day of the day - day of birth. At the same time, it’s smart, that the race is quiet, that it’s possible to lose weight on a whole day of tying with implants, but only one of all kinds. Krym vasne pure water, which needs to be drunk a day before the second period, get used to the meat broth, kefir with low fat fat, fresh juices.

With a lot of color, the juices of boules are not salty - for example, from carrots of chi garmon, and bouilloni is not varto salt for reducing the cost of nirki. It is important for the nobility, that through the appearance of the hopefulness of the bricks in the body you can see the blasphemy, that in the whole day it is more beautiful to uniquely unify their physical qualities and to assign to themselves a kind of work;

2nd day - vegetable day. We have everything for our day - all kinds of vegetables, whether they be species or in any kind. Bazhano vzhivati їkh at the sirom viglyadі or cook for a couple. It is possible to rob the salad of any kind for your relish. It is recommended to take as a basis the bilokachannu cabbage, yak zavdyaky to your authorities, to burn fatty deposits.

It is so wonderful to go pidydut pomidori, ogirki, greens, carrots, as before, you can fill a small amount olive oil or lemon juice. On a whole day, it is recommended to have 4-5 times, if you feel hungry;

3rd day - I know the day ridin. There are also rules for the first day of the day;

4th day - fruit day. Throughout the whole day, wrap yourself up for a year or two, live 1-2 fruits at a time.

And the axis of a banana in the race is more beautiful not to include - the stench is zanadto calorіynі.

5th day - day of bіlkіv. On the whole day, the body needs to fix the bottles, but it’s not so easy to get the chicken breast in kilograms.

Make your day's race for 5 meals with small portions in the skin. Bazhano live products with the maximum amount of bіlka - chicken eggsі breast, steamed ribu. The introduction of fermented milk products into the body is more beautiful, as it smells like the smell of water is taken into the body.

6th day- third and last day ridin for the period of the day. Actively p'єmo water and namagaєmosya more vidpochivati.

7th day - day of combined food. It is called so that, in all the days of my life, I got organism until the transition to a zvichny ratsion of harachuvannya. Bazhano came in small quantities of products, as they were implanted in skin for 6 days in advance. Hurry around and drink more clean water.